Author: Tom Bolger

How to Use a Medication Action Plan Template During Healthcare Visits

Dec, 4 2025

A Medication Action Plan helps you track all your medications, avoid dangerous interactions, and communicate clearly with your providers. Learn how to use it before, during, and after every visit to stay safe and in control of your health.

Sleep Apnea and Opioids: How Pain Medications Increase Nighttime Oxygen Drops

Nov, 27 2025

Opioids can dangerously worsen sleep apnea, causing life-threatening drops in nighttime oxygen. Learn how common this is, who’s at risk, and what to do to protect yourself.

How to Track Medication Effectiveness After a Generic Switch

Nov, 26 2025

Switching to a generic medication can save money-but not always without risk. Learn how to track effectiveness, spot warning signs, and know when to ask for your brand back. Evidence-based tips for safe transitions.

Hip Labral Tears in Athletes: Diagnosis, Imaging, and Arthroscopy Recovery

Nov, 24 2025

Hip labral tears are common in athletes and require accurate diagnosis with MRA imaging. Treatment ranges from physical therapy to arthroscopic repair, with recovery taking 3-6 months. Addressing underlying bone issues is critical to prevent re-tears and early arthritis.

Future Practice Trends: How Provider Attitudes Are Changing in 2025

Nov, 23 2025

In 2025, healthcare providers are shifting from traditional roles to collaborative, tech-enabled partners. Learn how attitudes toward AI, patient data, certification, and virtual care are transforming the industry.

Timeline for Medication Side Effects: When Drug Reactions Typically Appear

Nov, 22 2025

Learn when medication side effects typically appear-from minutes to months-based on drug type, dosage, and individual factors. Know what’s normal and when to seek help.

Psychological Strategies to Manage Anxiety About Medication Side Effects

Nov, 20 2025

Learn proven psychological strategies to reduce anxiety about medication side effects, including CBT, symptom normalization, and the two-week rule. Discover how to tell if side effects are temporary-and when to seek help.

How Calcipotriene Affects Your Immune System

Nov, 18 2025

Calcipotriene is a vitamin D analog used to treat psoriasis by calming overactive immune responses in the skin. It doesn't suppress immunity-it reprograms it. Learn how it works, how fast it helps, and what to expect long-term.

Acute Interstitial Nephritis from Medications: Signs You Can't Ignore

Nov, 18 2025

Medications like PPIs, NSAIDs, and antibiotics can cause acute interstitial nephritis-a hidden form of kidney inflammation. Learn the subtle signs, which drugs are most risky, and what to do before permanent damage occurs.

Compare Alkeran (Melphalan) with Alternatives: What Works Best for Multiple Myeloma and Ovarian Cancer

Nov, 18 2025

Alkeran (melphalan) is a chemotherapy drug used for multiple myeloma and ovarian cancer, but newer alternatives like lenalidomide, bortezomib, and carfilzomib offer better tolerability and effectiveness. Learn how they compare and when to switch.